Hey all –
I get a lot of requests for teaching, only so much time to go around right?
This year, the only remaining course I have open to the public is @ GaitHappens this June 29 + 30. The course title is Running Rewired after my new book, but we are going to cover so much more depth: everything from MSK eval and how it correlates to running gait, to running gait assessments, Gait cues for specific injuries, Rebuilding the Foot, Impact of upper body on running form, running shoes, and strength and conditioning for running athletes. If you are a clinician or coach you’ll find tons of foundational knowledge and skills you can use next week With your patients and athletes. To register, please see GaitHappens
The great folks at SmartEducation made this course video when I taught Running Rewired there last year. Check it out! I’m heading back there again this fall, but the courses are already sold out. Hope to see you in person soon in Colorado!
I was at the Running Event in Austin Texas just after Turkey Day, and VeloPress asked me a few questions they got from readers of Running Rewired. If you’ve got questions too, take 4 min and give this video a listen. Then more importantly, take the time to properly prepare your body for the demands of running!!!
If you want success, you need to show up ready for success. I hope Running Rewired is the tool to help you achieve your goals!
sorry the noise is muffled….the AC vents in this conference room were loud!
Hey gang- velopress is putting on a holiday sale so you can make your Runner’s smile ( and durable and faster too!!!)
Go check out velopress.com to order your in time to get it under your tree! And as always, thanks for reading!
Running Rewired made it to the Best New Running Books
I’m happy to announce that my book, “Running Rewired: Reinvent Your Run for Stability, Strength, and Speed”, made it to BookAuthority’s Best New Running Books:
BookAuthority collects and ranks the best books in the world, and it is a great honor to get this kind of recognition. Thank you for all your support, get yours at the link on the sidebar, your local running retailer, your local bookstore, or any other destination bookshop!
A HUGE thanks for VeloPress for producing this video. It does an amazing job at demonstrating the exercises in Workout #2 in Running Rewired. Check it out!
Check out this GREAT chat with Dimity and Sarah from Another Mother Runner. I know the excuse list:
All I want to do is run. I don’t have time for anything else. Well guess what? After you listen to this episode, you just may change your perspective on what it takes to be a healthy lifelong athlete!….. and exactly what it take to get you there
What happens when a crossfit guru and a biomechanics nerd talk with the goal of ensuring that your work produces the gains you are looking for? You’ll have to check out this podcast with The Movement Fix that went live today. Give it a listen!