Questions on foot, knee, and low back pain? check this out first!

I was at the Running Event in Austin Texas just after Turkey Day, and VeloPress asked me a few questions they got from readers of Running Rewired. If you’ve got questions too, take 4 min and give this video a listen. Then more importantly, take the time to properly prepare your body for the demands of running!!!

If you want success, you need to show up ready for success. I hope Running Rewired is the tool to help you achieve your goals!



sorry the noise is muffled….the AC vents in this conference room were loud!


Running Rewired Holiday Sale!

Hey gang- velopress is putting on a holiday sale so you can make your Runner’s smile ( and durable and faster too!!!)

Go check out to order your in time to get it under your tree! And as always, thanks for reading!

Running Rewired Made It to BookAuthority’s Best New Running Book List


Running Rewired made it to the Best New Running Books

BookAuthority Best New Running Books

I’m happy to announce that my book, “Running Rewired: Reinvent Your Run for Stability, Strength, and Speed”, made it to BookAuthority’s Best New Running Books:
BookAuthority collects and ranks the best books in the world, and it is a great honor to get this kind of recognition. Thank you for all your support, get yours at the link on the sidebar, your local running retailer, your local bookstore, or any other destination bookshop!