Its cold. Its the off season. Its GarageFit!

Presentation 2.001

It’s winter- time for GarageFit!
Got a garage?
Got a few friends? (really hope this is a yes)
Got a MOBO ?
Got a box?
Got resistance a band?

This is all you need to improve durability this off season. The whole workout takes less than 40 min. You can laugh and heckle your friends, and build whole body, stability, control, and bone density all at the same time.

To see the full story I wrote, head on over to PodiumRunner – and have a great workout!

2 thoughts on “Its cold. Its the off season. Its GarageFit!

  1. vinicius@roberto.com.pt

    Hi Jay,

    Been trying to buy the MOBO board with no success because Portugal is not in the country shipping list although most European countries are.

    Is there a way around this?

    Many thanks,

    Vinicius

    Reply

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