It’s winter- time for GarageFit!
Got a garage?
Got a few friends? (really hope this is a yes)
Got a MOBO ?
Got a box?
Got resistance a band?
This is all you need to improve durability this off season. The whole workout takes less than 40 min. You can laugh and heckle your friends, and build whole body, stability, control, and bone density all at the same time.
To see the full story I wrote, head on over to PodiumRunner – and have a great workout!
Jay Dicharry's Website, An Athlete's Body 
Hi Jay,
Been trying to buy the MOBO board with no success because Portugal is not in the country shipping list although most European countries are.
Is there a way around this?
Many thanks,
Vinicius
Hi! Lots of hoops to work through with international shipping. We are adding more countries as we can – stay tuned!