Author Archives: an athlete's body

About an athlete's body

Your body is a pretty cool thing. Wouldn't it be cool if you understood more about how it worked? A lot of information sources out there focus on developing your athletic engine. That's important! But it rarely has anything to do with your injuries, or maximizing your mechanics. This blog is here to educate and develop your chassis, so that your engine works better. Because no one likes to sit bench. An athlete's body moves with mobility and control. This is for you. This is An Athlete's Body.

Running Rewired Made It to BookAuthority’s Best New Running Book List


Running Rewired made it to the Best New Running Books

BookAuthority Best New Running Books

I’m happy to announce that my book, “Running Rewired: Reinvent Your Run for Stability, Strength, and Speed”, made it to BookAuthority’s Best New Running Books:
BookAuthority collects and ranks the best books in the world, and it is a great honor to get this kind of recognition. Thank you for all your support, get yours at the link on the sidebar, your local running retailer, your local bookstore, or any other destination bookshop!