Want to help the runner you love (or yourself) reach their next level this Christmas? OK, so sure, here’s a shameless plug…. but hey, its 11 bucks at amazon, and Santa will have it under your tree or in your stocking by the time you wake up on the 25th.

To all of you who have bought the book, thank you! And to those that haven’t, the gift of knowledge is keeps on giving.

Merry Reading, and Merry Christmas Everyone!