Tag Archives: conditioning

Coffee talk with Endurance Planet

EndurancePlanet

If you are tired of listening to the same old tunes during your workout, check out this podcast I did with Endurance Planet. We get into some gritty ┬ácontent here. Basically, the idea that you don’t need “more”, you need “better”. And then you need more of the “better.”

Skill first, dosage second. If you are looking for ideas on where to start your transformation next season – start here.

 

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