Its not all blood, sweat, and grinding to the same ‘ol tune.
Lava magazine spoke to Linsey Corbin to discuss the innovative things we did together to rehab her injury and get her ready to run Kona. Yup, a 9 mile long run, plus some outside the box thinking = a 3:04 marathon at IM world championships.Check out the full article for the story by Lava.
Training the old way is boring. Training the new way is faster (and fun!)