Why does your achilles hurt, and how to fix it

I was contacted by Jason Fitzgerald at StrengthRunning.com to help clear up a lot of the mystery behind achilles issues. Even though this injury can be a major complicator for your training, the mechanics of it are actually quite simple.  If you’d like to check it out, check out this link.

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1 thought on “Why does your achilles hurt, and how to fix it

  1. Pingback: Why does your achilles hurt, and how to fix it from an athlete’s body | It's A Great Day To Run

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