Well, the formal announcement is finally here, gang. I’m proud to announce my book “Anatomy for Runners: unlocking your athletic potential for health, speed, and injury prevention” is out now!
After many months of late nights and weekends, its available at your neighborhood bookstore, amazon, and even in some of your favorite local running stores (ask your shop to carry it if they don’t). I’ve gotten some great feedback from the press and on blog-o-sphere, but if you enjoy it, please do post a review on amazon as well.
This book is designed to help runners help themselves. It teaches you what running does to your body, and how to keep the chassis strong as the engine grows stronger. It’s the answer to the questions you always asked, and to those you’ll have in the future. Most of all, its a tool to help you succeed. Because, I’m happiest if I don’t have to see you for help –> I want you out there having fun!
Yes, the book in the photo looks like its been read, because it has. This is not a coffee table book folks. I hope you enjoy it, because it was written for you! Happy reading and even happier running!