Monthly Archives: July 2014

Want to win a sprint in the Tour de France? – here’s what it takes

Power-to-weight ratio is all the buzz in cycling. Its been observed that certain “essential” numbers allow you to ride with a specific caliber of rider. For example, we’ve seen that top riders in the GC produce around 6.0 watts/kilo for sustained efforts of around 30 min.
Well, Sprints are different. They are won by riders who produce massive amounts of power, while staying aero, and using position strategy and tactics. And if you want to win a sprint in the Tour, what kind of numbers do you need? The folks at the Science of Sport have done an excellent job – check it out here. And then go play with your power meter!