Tag Archives: running times

Is Poor Posture Stealing Your Power?

Are your shoulders slumped? Both Mom and your favorite drill sergeant don’t take kindly to poor posture. Outside of looks and respect, posture has a huge effect on your running form. If you ‘d like to know how it impacts you as a runner, and how you can fix it,  check out my article in this month’s October edition of Running Times – on news stands, or click here to view it now. Now stand up straight!